Honey Apple Cider Vinegar Drink. With only 3 ingredients you can make this healthy honey tonic as part of your daily wellness routine.
This Honey apple cider vinegar drink should be taken daily for the best results. Its an easy 3 ingredient and healthy tonic or drink for many ailments.
Use a good quality of;
- apple cider vinegar, (Braggs)
- organic pure honey, (local beekeepers honey)
- a little cinnamon. (good make)
Then there is the clean pure water to add to this drink.
Honey is very good for you, plus its a natural antibiotic and may help with many allergies if you use your local beekeepers honey. Stomach ailments and digestion, as well as colds and coughs. Honey makes the medicine go down.(not sugar)
Apple cider vinegar benefits may help with……
- lower blood sugar levels.
- Aid in weight loss
- boost skin problems
- lower blood pressure and lowers cholesterol (with the help of cinnamon)
- improves digestion
- stabilizers the PH balance in your body, prevents and decreases the risk of getting cancer and slows down the growth of cancer cells.
- cleans out your liver and kidneys
- prevents and helps in the healing of kidney stones (successfully used it ourselves)
So how much apple cider vinegar daily?
Common dosage per day is 15-30 ml. Basically, 1-2 tablespoons of apple cider vinegar – mixed with water or made into a tonic daily will be good for you.
Apple cider vinegar is an ancient remedy and was used as a natural remedy for health problems for a very long period of time. It seems that we’re becoming more aware of those benefits these days, but they were always there. Its not a miracle worker but taken daily in moderation will work well with any person.
And most of the health benefits of apple cider vinegar are endorsed by science.
The Recipe for the Drink used as a tonic.
Honey and Apple Cider Vinegar drink Recipe.
- A small glass of warm water (Its best drank with warm water, not boiling water) NB. boiling water will destroy healthy honey benefits.
- 2 teaspoons of apple cider vinegar
- 1 teaspoon on honey
- pinch of cinnamon.
Stir in the honey and cinnamon and drink on an empty stomach first thing in the morning. Before a meal. Drink daily for best benefits. (or evenings)
Testimonies of use of this drink.
If you have kidney stones you may use this recipe three times a day for a few days to help break down the stones or pass them easily. (used it successfully for that)
Taken daily for your health is really recommended.
Calories: 67kcalCarbohydrates: 17gProtein: 1gSodium: 2mgSugar: 17gNet Carbs: 17g
More honey remedies to try. (they work amazingly) Download the FREE Printables as well.
- 80 Reasons to use organic honey
- Honey lolly pop remedy recipes for kids
- Honey cough mixture (old remedy)
- Use Honey for allergies (local honey)
- Honey drink for sinus (Same as this recipe)
- The Honey and cinnamon Recipe
Always use organic and good quality ingredients. For the best results.
Also go print some of the remedies for your convenience.